Tofu is a very nourishing and healthy food.

豆腐是一種非常營養健康的食物。

It originated in China, and is now an important part of many Asian cuisines.

起源中國，風靡亞洲。

Shi Kang's family has been making and eating tofu for generations.

石磨豆腐的手藝，施康的家人已經傳承了好幾代。

Normally, what makes Xiangxi cuisine unique is its emphasis on a mixed sour-and-spicy taste.

通常而言，湘西美食的獨特之處在于其重酸重辣的風味。

But the signature of today's dish is that it's lightly flavored with only special hmong sour soup and its thick and sticky texture.

但今天這道苗家菜豆腐卻十分清淡，在苗家特色酸湯點綴下，有著粘稠潤滑的口感。

With the sweet spring water washing away the bitter taste of raw beans, tofu puree with chopped greens made by people in Shibadong village is definitely worth a try for its distinct flavor.

清冽的山泉水洗去生豆的苦澀，這道風味獨特的十八洞村菜豆腐絕對值得一試！